A Premier CrossFit Competition Hosted by James Sprague
The MODE Classic is a high-level CrossFit competition bringing elite athletes together for a weekend of intense racing, thoughtful programming, and unforgettable community energy. Hosted by CrossFit champion James Sprague, the MODE Classic is built to test fitness across multiple domains while delivering a professional, athlete-first competition experience.
From explosive workouts to endurance-heavy grinders, the MODE Classic showcases what it truly means to be well-rounded.
FREE VENDOR VILLAGE ALL WEEKEND SHOWCASING:
Jocko Fuel
Adidas
Lycan Fitness
Wholly Balls
Element 26
Airwaav
LRX
Ice Age Meals
Thrival Muscle Recovery
Liberty Chiropractic
BPI Performance
Event Weekend Schedule
Friday
Sponsor & Vendor Set-Up
12:00 PM – 5:00 PM
Semi-Formal Athlete Dinner
6:00 PM – 8:00 PM
Event announcements
Athlete briefing
Welcome from James Sprague & the MODE team
Saturday
Floor #1 – MODE Gym
Ring of Fire | 8:00 AM – 12:30 PM
Spring Loaded | 1:00 PM – 4:30 PM
Floor #2 – Academy Gym
Engine Room | 8:00 AM – 4:30 PM
Sunday
Floor #1 – MODE Gym
Ice Breaker | 8:00 AM – 2:00 PM
Floor #2 – Academy Gym
Commitment Issues | 8:00 AM – 11:30 AM
End Game | 12:00 PM – 5:00 PM
Event Highlight: Engine Room
Elite M/F Division
A true test of conditioning and grit, Engine Room challenges athletes to maintain speed under fatigue.
For Time:
1200m Run
200 Double-Unders
50 Sumo Deadlift High Pulls (135/95 lbs)
200 Double-Unders
1200m Run
Time Cap: 28 minutes
This event demands pacing, mental toughness, and an unrelenting engine—exactly what the MODE Classic is known for.
Why Compete at the MODE Classic?
Programming led by CrossFit champion James Sprague
Multiple competition floors for smooth event flow
A professional, athlete-focused competition environment
A weekend built around competition, community, and connection
Stay Connected
For questions or additional information, contact:
modeclassicinfo@gmail.com
Follow along for workout releases, athlete highlights, and event updates.