Build strength. Train smart. Grow the mindset of a champion.

Join us for a high-impact, one-day camp designed to develop the complete athlete—physically, mentally, and emotionally. This experience goes far beyond just drills and reps. It's a fully immersive day for athletes ages 10–18 that focuses on four core pillars of performance:

🏋️‍♂️ Strength & Agility🧘 Mobility & Recovery🥗 Sports Nutrition🧠 Mindset & Mental Toughness

Led by expert coaches from MØDE Fitness and affiliates, this camp equips youth athletes with the tools they often miss: recovery strategies, confidence-building exercises, nutrition guidance, and mental resilience techniques.

Who It’s For:

• Youth athletes ages 10–18

• Parents who want their kids to gain a competitive edge in sports & life

• Families who prioritize health, self-confidence, and development

• Off-season/pre-season athletes looking to stay ahead

What’s Included:

✅ Full-day, expert-led training in four key areas

✅ Custom camp t-shirt

✅ Downloadable eBook with bonus content (nutrition tips, mindset journaling prompts, recovery strategies)

✅ Breakfast & Lunch - as well as Healthy Snack & Hydration Station

✅ Take-home tools to continue training with intention