Youth Strength & Conditioning Classes
Build bigger, stronger, faster kids who move well and train safely.
Teens learn to lift properly, gain discipline, and confidence.
Tactical Coaching & Conditioning Training
Led by Cameron Hutchison, Strongman National Champion and expert strength coach, bringing years of experience in developing athletes.
Assisting will be Jess Rhoads, an active member of the local fitness community who loves working with kids and teens in both their classrooms and their gyms.
Who: Ages 12-18
When: Monday - Thursday | 4:15-5:15 PM
Where: 2110 N Molter Rd. Liberty Lake, WA, 99019 Mat Room (north side of building, just east of BPI)
Not ready yet? Book a Tour or Talk to a Trainer >
This is a chance for us to invest in the next generation by helping youth build strength, confidence, and healthy habits that will serve them for life, both in sports and beyond.
What This Program Is
This is a structured year round strength and conditioning program designed to help kids and teens build a strong foundation in movement, technique, and body control.
Athletes will develop:
Strength
Power
Speed
Coordination
Mobility
All training takes place in a positive, supportive environment where participants can grow physically and mentally.
Whether they play sports or simply want to become healthier and learn proper body mechanics, this class is a great fit.
Teens will also build:
Discipline
Resilience
Confidence
Lifelong training habits
Not ready yet? Book a Tour or Talk to a Trainer >