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Mini Me Yoga

A playful yoga experience for you and your little one!

Spend some quality time moving, playing, and connecting with your mini me!

Mini Me Yoga is a joyful, movement-based class designed especially for little yogis ages 2โ€“5 and their grown-ups. Through playful yoga poses, creative class themes, and mindful movement, you and your child will get to explore, laugh, and learn together.

This 45-minute class is a great opportunity to step away from the usual routine and enjoy intentional one-on-one time with your little one. While theyโ€™re having fun, theyโ€™ll also be building body awareness, developing coordination, channeling their energy, and practicing skills that can support emotional regulation and mindfulness.

And the best part? You get to experience it right alongside them! 

No yoga experience is necessary for you or your child. This class is all about having fun, trying something new, and creating a positive experience together.

๐Ÿ“… Class Details

Date: Friday, October 9
Time: 4:15โ€“5:00 PM
Length: 45 minutes
Ages: 2โ€“5 years old + parent or caregiver
Experience: None required!

What Youโ€™ll Experience

Playful, age-appropriate yoga poses
Movement that helps little ones channel their energy
Activities that encourage body awareness and mindfulness
Dedicated bonding time with your child
Movement that supports coordination and physical development
A positive environment for practicing calm and emotional regulation
Plenty of opportunities to move, laugh, and have fun together!

Come experience yoga through your childโ€™s eyes and make some memories with your mini me. Whether itโ€™s their very first yoga class or they already love to move, everyone is welcome!

Grab your little yogi and join us October 9!

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LIFT FOR CAMP JOURNEY NW