TRAIN HARD, RECOVER WELL.
Mode Fitness in Liberty Lake, WA
COMPLETE FITNESS ECOSYSTEM
From first rep to full recovery, everything you need is under one roof.
At MODE Fitness, our gym in Liberty Lake, Washington is built to help you develop strength, resilience, and real-world performance through science-backed, functional training. Conveniently located near Spokane, Spokane Valley, and Coeur d’Alene, our facility serves individuals at every level, from beginners looking to improve their health and learn proper exercise techniques to competitive athletes preparing for HYROX and other high-performance events.
Our diverse class schedule combines strength training, conditioning, and functional fitness to deliver measurable results, whether your goal is to build muscle, increase endurance, or move better in everyday life.
Functional Fitness Classes
Our functional fitness classes are designed to build strength, mobility, and work capacity through structured, full-body training.
Schedule: Weekdays at 6:00 AM and 8:00 AM
Focus: Each session centers on foundational movement patterns like squatting, hinging, pushing, and pulling to develop strength, stability, and endurance. You’ll improve how your body moves, performs, and recovers. both in the gym and in everyday life.
Hyrox Training
HYROX training combines running intervals with functional strength and conditioning to build endurance, power, and total-body performance. Whether you’re preparing for a HYROX race or just want a high-intensity, results-driven workout, this class is designed to push your limits and improve overall fitness.
Current Schedule: Weekdays at 7:00 AM, plus Tuesday and Wednesday at 6:00 PM
New Starting May 23:
We’re expanding our HYROX schedule to include Saturday classes:
8:00 AM: Members-only session
9:00 AM: Open to the public, drop ins welcome!
All fitness levels are welcome. If you have any questions about which class fits your current goals, please reach out. Our team is here to help you get started on the right track!
Our year-round strength and conditioning program is designed for kids ages 12–18 who want to build strength, improve performance, and develop proper training habits in a structured environment.
Athletes will develop:
Strength
Power
Speed
Coordination
Mobility
Training focuses on proper technique, injury prevention, and long-term athletic development, whether they play sports or simply want to move and perform better.
Youth Strength & Conditioning
MODE GYM DAYS / HOURS
Mon-Sun 4:00am - 10:30pm
Built for Every Athlete
A state-of-the-art facility built for the way your body actually works: high-performance training, intentional recovery, and a community that keeps you moving forward.
State-of-the-Art Gym
Premium equipment selected for performance, safety, and versatility. Spacious, clean, and thoughtfully laid out so you can focus on the work.
Movement Room
A dedicated floor of cardio machines and traditional equipment: treadmills, rowers, bikes, cable machines, and more. Built for focused, effective training at any pace.
Cold Plunge
Cold water immersion for accelerated recovery, reduced inflammation, and a mental reset unlike anything else. The chill you'll come to crave.
Group Sauna
A shared space for heat therapy, relaxation, and connection. The sauna is where recovery becomes ritual and where community is built.
TRAIN AT MODE
Have questions about our gym, personal training or want to get a free day pass to try us out?
Drop us a line.